Chinese Actress Zhao Lusi Opens Up About Her Struggle with Anxiety and Depression
Chinese actress Zhao Lusi has been open about her struggles with anxiety and depression, sharing her journey from hitting rock bottom to finding hope and courage to face the future. In a candid interview, she revealed that she had been experiencing symptoms of depression for several years, but chose to ignore her condition, fearing it would disappoint her family, friends, and fans. To maintain a normal work schedule, she relied on sleeping aids, which ultimately took a toll on her mental and physical health.
11 February 2025
The pressure to constantly perform and meet expectations worsened her anxiety symptoms, and she eventually developed dissociative conversion disorder, affecting her mental health and damaging her nervous system. Fortunately, after undergoing treatment, Zhao Lusi's condition has shown significant improvement, with her doctor reporting substantial progress in her dissociative conversion disorder, allowing her to live a relatively normal life.
In addition to medication, Zhao Lusi has been proactive in seeking self-help measures to cope with her anxiety, finding solace in hobbies such as visiting coffee shops, opening a dessert shop, playing the piano, and painting. These activities have helped her alleviate stress and reduce symptoms. Her story serves as a reminder that mental health issues, including anxiety and depression, are not to be taken lightly, and she encourages those struggling with these conditions to seek help, participate in social activities, and not be afraid to open up about their struggles.
By sharing her personal experiences, Zhao Lusi hopes to raise awareness about mental health and reduce stigma around these issues, believing that by understanding and addressing these conditions, individuals can find solutions and improve their overall well-being. As she continues on her path to recovery, she remains committed to using her platform to help others who may be struggling with similar issues. Her courage and resilience in the face of adversity serve as an inspiration to many, and her story is a testament to the importance of prioritizing mental health and seeking help when needed.
The discussion surrounding Zhao Lusi's struggle with depression and anxiety has been ongoing on social media, with many fans and netizens expressing support and concern for her well-being. After she publicly revealed her condition, the hashtag #ZhaoLusiDepression trended on Weibo, with many users sharing their own experiences with mental health issues and encouraging others to seek help. Some praised Zhao Lusi for her bravery in speaking out about her condition, saying it helped reduce the stigma surrounding mental health issues in China.
However, not all comments were positive, with some netizens criticizing Zhao Lusi for being "too sensitive" or "weak," saying she should be able to handle the pressures of her job without succumbing to depression. These comments were widely condemned by others, who pointed out that mental health issues are serious and should not be stigmatized. In response, Zhao Lusi took to social media to thank her fans for their support and to encourage others to speak out about their own mental health struggles, emphasizing the importance of seeking professional help and practicing self-care.
As a public figure, Zhao Lusi has been using her platform to raise awareness about mental health issues, particularly anxiety, and has become a role model for many young people in China. She has been actively promoting self-care and stress-reduction techniques, such as meditation and mindfulness, and has partnered with mental health organizations to support initiatives that provide accessible mental health resources to those in need. By speaking out about her own struggles with anxiety, Zhao Lusi has helped reduce the stigma surrounding mental health issues in China, encouraging others to open up about their own experiences and creating a ripple effect of support and understanding.
The news of Zhao Lusi's struggles with anxiety and depression has sparked a wave of discussion and empathy among netizens, with many taking to social media to share their own experiences with mental health issues. Some have expressed gratitude towards Zhao Lusi for speaking out about her condition, saying it has helped them feel less alone in their own struggles. Others have praised her bravery and encouraged her to continue seeking help and support. The discussion has helped raise awareness about mental health and reduce stigma around seeking help for mental health issues, with many calling for greater support and resources for those struggling with mental health issues.
