A woman lost 40 pounds in half a year and was found to have severe fatty liver
China - A shocking revelation about the dangers of extreme dieting has been brought to light after a 25-year-old woman in Fujiangzhou, Fujian lost over 40 pounds within half a year. However, her recent physical examination showed that her blood pressure was alarmingly high. This incident highlights the importance of healthy weight loss and maintaining balanced nutrition during dieting.
25 October 2023
The woman's weight had skyrocketed to over 140 jin at the beginning of this year. She then formulated a strict diet plan where she consumed only vegetables, grains, and milk and eggs once or twice a week for a month. Her rapid weight loss was applauded by many on Weibo, but this success story took an unexpected turn when her recent physical examination revealed high blood pressure.
This incident sparked heated debates on social media. Many netizens expressed concern over the risks of extreme dieting and advocated for healthy weight loss methods that emphasize balanced nutrition. One user pointed out that excessive dieting could also lead to fatty liver, just like obesity. Another user shared that knowledge grows with learning, and it's crucial to understand the dangers of metabolic disorders caused by diet-induced fasting.
A medical professional explained that long-term malnutrition can cause abnormal metabolic reactions of lipids in the liver, leading to fatty liver even in thin individuals. This is due to the fact that lipids are transported rapidly to the liver during excessive fasting, causing it to exhaust its glutathione levels and potentially leading to liver damage.
It's important to note that while weight loss through dieting can be effective, it shouldn't come at the cost of one's health. Starving oneself for rapid weight loss is not a sustainable or healthy approach as it can cause skin looseness and lead to short-term fat burning without muscle support. Instead, maintaining weight requires constant exercise, and losing weight should be achieved through a combination of dietary control and physical activity.
Moreover, the pursuit of an unhealthily thin figure can lead to body image anxiety and unrealistic beauty standards, which are harmful to both mental and physical health. It's essential to promote a balanced view of what constitutes beauty, recognizing that every stage in life has its unique attractiveness.
In conclusion, the story of this young woman serves as a cautionary tale about the dangers of extreme dieting and the importance of maintaining balanced nutrition during weight loss efforts. Healthy habits like regular exercise and a well-balanced diet are key to achieving sustainable weight loss without compromising one's overall health.