Spring Awakens: The Arrival of China's Rain Water Season
As the temperature rises and the rainfall increases, the Lunar New Year holiday comes to an end, marking the arrival of the Rain Water season in China. This marks a turning point in the weather, with the freeze of winter gradually giving way to the warmth of spring. The natural world is gradually waking up as the Rain Water period brings fresh life to the land.
18 February 2024
During this season, a variety of harbingers of spring appear, including a few notable ones: the otters begin fishing, migratory birds such as the wild goose start to arrive, vegetation begins to sprout, and the flowers of various trees, such as the cherry blossom, peach blossom, and apricot blossom, begin to bloom, adorning the trees with a delicate pink shade.
Despite the gradual onset of warmer weather, the temperatures can be unpredictable during this period, ranging from warm to cold, so it is essential to take precautions to avoid catching a cold. It's best to stay warm and avoid exposing oneself to the cold, wet weather.
In terms of diet, it is essential to maintain a healthy balance to protect the body during this period. As rainwater periods are often accompanied by increased dampness and humidity, it is vital to consume foods that support the spleen and stomach. These include yams, lotus seeds, dried rehmannia root, crucian carp, carrots, ginseng, small millet, barley, and other foods that promote a healthy digestive system.
As the weather begins to change, it's worth taking precautions against colds and other weather-related illnesses. Staying warm and dry, keeping an eye on the weather forecast, and using a raincoat or umbrella when outdoors can all help avoid catching a cold. Additionally, drinking warm ginger tea or soaking the feet in warm water can also help alleviate discomfort brought on by the changing weather.
In Chinese culture, the arrival of the Rain Water season is seen as a time of renewal and change. It is considered a time to clean one's home, discarding any unnecessary items and making way for new beginnings. The season is also seen as a time of rejuvenation and growth, with the natural world coming back to life. For many people in China, the arrival of the Rain Water season is a time of hope and optimism, as the cold days of winter give way to the warmer, more vibrant days of spring.
In summary, the arrival of the Rain Water season marks a turning point in the weather in China, with the natural world coming back to life after the cold winter months. This period is accompanied by a variety of harbingers of spring, and it is essential to take precautions to avoid illness, maintain a healthy diet, and keep an eye on the weather forecast. Despite the unpredictable temperatures, the Rain Water season is a time of renewal, growth, and hope, as the world prepares for the arrival of spring.