Post-Holiday Surge in Proctology Cases: Unhealthy Habits Take Toll on Digestive Health
After the Spring Festival holiday, many proctology clinics across the country have been flooded with patients, with some hospitals having to turn away patients due to a lack of beds. Doctors have likened the situation to a "dormant volcano" that has erupted after the holiday. The main reasons for this surge in clinic visits are the unhealthy eating habits and lack of discipline in daily routines during the holiday period, leading to a significant increase in the incidence of constipation, hemorrhoids, and other anorectal diseases.
11 February 2025
According to doctors from provinces such as Zhejiang, Jiangsu, Shaanxi, Shandong, and Liaoning, the number of patients visiting proctology clinics has increased significantly after the Spring Festival holiday. Most of the patients are suffering from anal fistulas, hemorrhoids, anal fissures, and constipation, and many of them are young people. Overindulgence in food and drink, lack of sleep, and irregular daily routines during the holiday period are the main factors contributing to the increased incidence of anorectal diseases. Eating too much, drinking too much, and sleeping too little can all lead to an increased risk of anorectal diseases.
Additionally, some patients who traveled during the holiday period have also been seeking medical attention for acute anal fistulas and hemorrhoids, which can be caused by changes in dietary habits, fatigue, and prolonged sitting or standing. Many common anorectal diseases can be effectively prevented through simple measures such as avoiding prolonged sitting or squatting, adjusting one's diet, drinking plenty of water, and engaging in regular exercise. Doctors remind people to pay attention to their dietary habits and lifestyle, avoiding unhealthy behaviors such as prolonged sitting, overeating, and staying up late.
It is essential to consume foods rich in dietary fiber, maintain smooth bowel movements, and keep the anus clean to prevent the occurrence of anorectal diseases. Poor bowel habits, irregular diet, mental factors, proctitis, and intestinal obstruction can all lead to constipation. To alleviate symptoms, it is recommended to adjust bowel habits, improve diet, and follow doctor's advice on medication. Eating foods high in dietary fiber, such as broccoli and strawberries, can help relieve constipation symptoms. Managing stress through activities like watching movies or practicing calligraphy can also help alleviate symptoms.
Constipation and hemorrhoids are the two most common colorectal diseases after the Spring Festival. To prevent and treat these conditions, experts recommend adjusting bowel habits, improving diet, and following doctor's orders for medication. Maintaining a relaxed mindset and avoiding excessive anxiety and stress can also help prevent constipation and hemorrhoids. By taking a holistic approach to health, individuals can reduce their risk of developing these conditions and improve their overall well-being.
Raising health awareness is crucial in preventing anorectal diseases, and it begins with daily life. People should focus on managing their health through healthy dietary habits and lifestyles, avoiding unhealthy behaviors, and taking preventive measures to reduce the risk of anorectal diseases. This includes maintaining a balanced diet rich in fiber, staying hydrated, and exercising regularly to promote digestive health. Avoiding prolonged sitting, managing stress, and getting enough sleep can also help prevent anorectal problems. By prioritizing daily health management and making conscious lifestyle choices, individuals can reduce their risk of developing anorectal diseases and promote overall well-being, particularly during and after festive seasons when unhealthy eating habits and sedentary lifestyles tend to prevail.
